Are you directionless? Ask the manager in you. It is important to manage your mental and physical health while performing work from home routine. It is frustrating at times to convince people around you who do not have clue about your stress generally. Time schedule and Work habits both will help you fight with frustration and forgo arguments. Our tips here will help you in all possible ways.
Rely on your instincts but do not force yourself
We are of course social animals, being at home all the time has restricted our ability to work creatively. However, our strength and the initial goal of helping our families are still the same and we need to find a link that can help us in staying on track. Meditation and playing with kids can take you away from work stress and a few minutes a day will help you come back to your work desk easily. Use 15 minutes break wisely by indulging with your family home work or talking with friends around the world following social distancing guidelines.
Avoid news at work hours
psychologists recommends to avoid watching disturbing news, videos and reading text that insists to follow instructions and act against any statement that may not be authenticated. It is advisable not to read, share or follow such sites, groups or watch and share videos that can make you or others upset. It is indeed critical times, stay away from negativity, keep up the faith and pray for good health in this COVID 19 pandemic situation.
Amuse yourself
Discipline yourself by working on your desk regularly. If you are not feeling well, just be present at the desk and check with other teammates. Make sure you are available when your company needs you the most. But also amuse yourself by playing light music, cooking your favorite dish or any activity that makes you happy. This is the best time to explore your inner self. Talk with yourself, develop new skills by learning tutorials online and use digital power wisely by sharing fruitful content.
It is a good time to check your closet, try on clothes and dress up everyday that will make your mind ready to work professionally. Use short breaks to shop online instead of going out.
Stay Home and Stay Safe!
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